New:Hip Raises

[Video]

Hip Raises
         


            
            <img src="http://s4.ytimg.com/vi/G78OmbKdX_Q/default.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
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            Hip Raises- great abdominal/ core stability exercise. Perform slower to get the best results.
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               Added: June 18, 2008

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