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New:Tips on How to Gain Weight Fast | Build Muscle Challenge (Vol. 6)

Started by Video, January 09, 2009, 03:05:19 AM

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Tips on How to Gain Weight Fast | Build Muscle Challenge (Vol. 6)
         



            
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            http://www.buildmusclechallenge.com/free

After deciding to revamp our diet plan and workout plan my nephew and I decided to take some time off and ignore our high calorie diet that allowed us those impressive weight gains from week 1 and allowed us to gain weight fast.

Unfortunately as a result, we practically lost all our gains and had to start back at our starting weights.

But with our revamped diet plan and our new and improved full body workout plan we'll blow our previous gains out the water. (Even though our first workout kicked our butts)

In this video you'll learn:

How to increase the intensity of your workouts

Things you should do before, during and after your workouts for maximum muscle gains

The key ingredient to building muscle fast for skinny guys and hardgainers.

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Learn Step by Step How I Gained Over 40lbs in 4 Months
just go to http://www.buildmusclechallenge.com/free
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               Keywords:  <a href="/results?search_query=8">8</a> <a href="/results?search_query=-">-</a> <a href="/results?search_query=Restart">Restart</a>

               Added: January 8, 2009

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