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Super Foods: Steamed Tuna | Submitted By: FORBESCJ

Started by RD Cook, January 13, 2009, 09:09:49 AM

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RD Cook

January 13, 2009, 09:09:49 AM
Super Foods: Steamed Tuna | Submitted By: FORBESCJ
     

'Steamed' in Bahamian food isn't done with water.  Instead it is when food is seasoned with onion, green pepper, and either tomato paste or ketchup.  This is a great Bahamian recipe using canned tuna.  Great with white rice.
     

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