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Recipe Of The Day: Low-fat Citrus-marinated Chicken Tacos (8 Pts) - BigOven.com

Started by RD Cook, January 15, 2009, 07:04:17 AM

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Low-fat Citrus-marinated Chicken Tacos (8 Pts) - You are not allowed to view links. Register or Login

 <h3><A href="http://www.bigoven.com/157811-Low-fat-Citrus-marinated-Chicken-Tacos-(8-Pts)-recipe.html" target="_blank">Low-fat Citrus-marinated Chicken Tacos (8 Pts) recipe - BigOven.com</A></h3><a href="http://www.bigoven.com/157811-Low-fat-Citrus-marinated-Chicken-Tacos-(8-Pts)-recipe.html" target ="_blank"><img alt="Click here for a larger picture of Low-fat Citrus-marinated Chicken Tacos (8 Pts)" src="http://www.bigoven.com/pics/121105105341.jpg" width="140" /></a>
1 Servings
Chicken
Mexican<BR/>Low Fat   Winter   Summer   Spring   Fall   Fry   Main Dish   Mexican   Chicken   Dinner  

1/2 cup <a href="http://www.bigoven.com/whatis.aspx?id=Orange" class="deflink">orange</a> juice
2  canned chipotle <a href="http://www.bigoven.com/whatis.aspx?id=Chile" class="deflink">chile</a>s
1 tablespoon lime or <a href="http://www.bigoven.com/whatis.aspx?id=Lemon" class="deflink">lemon</a> juice
1 cup prepared <a href="http://www.bigoven.com/whatis.aspx?id=Tomato" class="deflink">tomato</a> salsa
2 tablespoon <a href="http://www.bigoven.com/whatis.aspx?id=Vegetable%20Oil" class="deflink">vegetable oil</a>
  Salt and <a href="http://www.bigoven.com/whatis.aspx?id=Pepper" class="deflink">pepper</a> to taste
4  boneless skinless <a href="http://www.bigoven.com/whatis.aspx?id=Chicken" class="deflink">chicken</a>
  breast halves 4 to 6
10  <a href="http://www.bigoven.com/whatis.aspx?id=Tortilla" class="deflink">tortilla</a>s 10 to 12
  Salsa and chopped <a href="http://www.bigoven.com/whatis.aspx?id=Onion" class="deflink">onion</a> for garnish

At home: Combine orange juice, chipotles, lime or lemon juice, salsa, oil,salt and pepper in blender or food processor. Puree. Place chicken breastsin large, resealable bag, pour on marinade and seal, pressing out air.

At campsite: Prepare grill. Remove chicken from marinade and grill, turningfrequently to prevent burns, until done, about 15 minutes total.Stack tortillas and wrap in foil. Warm on grill about 10 minutes inrelatively cool spot. Chop chicken into bite-size pieces and serve wrappedin warm tortillas with salsa and onions as garnish.

Makes 4 to 6 servings

Calories...366...Fat...9.2 g...Fiber...2.4 g.

Shared by: Dancer, Healthy Recipes

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