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Health Tip: Problems With a Picky Eater? (HealthDay)

Started by riky, January 26, 2009, 04:01:32 PM

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Health Tip: Problems With a Picky Eater?
    (HealthDay)

 



HealthDay - (HealthDay News) -- If your child is a picky eater and refuses
to eat or try new foods, the University of Maryland Medical Center offers
these suggestions:


Set an example by eating various healthy  foods yourself.
Fix foods that are attractive. Decorate your child's plate with
bright, colorful foods with different consistencies.
If your child isn't hungry, don't force the issue. When children are
hungry enough, they will eat.
Stay away from sugary treats. Instead, offer fresh fruits, vegetables,
and whole grains.
Make healthy eating a tradition. ...


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