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Diabetic Recipes: Pasta with Tuna, Sun-Dried Tomatoes, Artichoke Hearts, Lemon, and White Wine | Submitted By: Renz

Started by RD Cook, March 11, 2009, 11:04:32 AM

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RD Cook

Diabetic Recipes: Pasta with Tuna, Sun-Dried Tomatoes, Artichoke Hearts, Lemon, and White Wine | Submitted By: Renz
     


Bold flavors in a very light sauce: substantial and satisfying, good warm-weather alternative to spaghetti bolognese. You might think the sauce too thin the first time you make it (almost a thick broth), but it will be full of flavor. Quantities of tuna, sun-dried tomato, and artichoke are variable to preference, just be sure to provide an overall robust combination, always mindful of potential saltiness (esp. regarding the sun-dried tomatoes). Also, fresh oregano or lemon thyme could be substituted for thyme. This should go without saying: please don't put any cheese on this pasta.
     

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