Burn the Fat Feed the Muscle-Tom Venuto And The Genetic Bell Curve_1444

[ko50x953]

Burn the Fat Feed the Muscle-Tom Venuto And The Genetic Bell Curve
Did you know that there are 10 major genetic variables that can affect your ability to lose body fat, develop muscle, and increase strength?   
  And did you know that there are genetic averages that determine how easily you can loose body fat?   
  One of the major planks of Tom Venuto's Burn The Fat Feed The Muscle fat loss book is the concept of the Genetic Bell Curve. Tom Venuto, a renowned fitness teacher and bodybuilder teaches that where you are placed genetically on the Genetic Bell can affect how easily or otherwise you can burn or loose fat. He teaches that with the Genetic Bell Curve, you are placed in one of three spot. According to Tom, most people, about 60 % of the population will be genetically average on the bell curve. This he explains,You are not allowed to view links. Register or Login, simply means that if you are among the 60%, you will "respond well and predictably to a properly constructed nutrition and exercise regimen".   
  The 20% who are on the right side of the curve are "genetically above average", Tom says. They are the over endowed. Tom maintains that this group "will lose fat very quickly and easily,You are not allowed to view links. Register or Login, even if their nutrition and training isn’t quite perfect".   
  Now, the remaining 20% on the left side are not the doomed. They are just below average genetically and a little disadvantaged.   
  Tom advises that knowing the role of genetic heritage,You are not allowed to view links. Register or Login, your goal should be to "achieve your own personal best, while avoiding comparisons to others who may have totally different genetics than you."   
  According to Burn the Fat Feed the Muscle, the genetic bell cure is not all there is to it. There are at least 10 other genetic variables that affect your success,You are not allowed to view links. Register or Login, some of which include,   
  Basal metabolic rate- How much energy or calories you burn while at rest   
  Number of fat cells- Each individual is born with a certain number of fat cells. In addition, fat cells can increase but can not be decreased but can be shrunk.     
  Muscle fibers- Like fat cells, you were also born with a pre-determined number of muscle fibers. The more muscle fibers you were born with the better your chances of developing muscles.   
  Other variables Tom says, include Limb lengths, Joint circumferences, and muscle insertions points.     
  And who would ordinarily think that limb length and muscle insertion points would have anything to do with how you loose fat and gain muscle.     
  In Burn the Fat Feed the Muscle, Tom Venuto identified three different body types the further affect your ability to loose fat and gain muscles. These are:
。