mens ugg boots clearance| To get even more exercise mileage

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to climb a flight of stairs.5.  Walk the dog.  Instead of letting him out in the backyard, give both of you some exercise by taking him (or letting him take you) for a jaunt through the neighborhood. 6.  Use your tube time.  If you watch more than one hour of TV a day, invest in a treadmill and log a couple of miles during your favorite program.7.  Park farther away.  You won't have to fight for a parking space at the mall You are not allowed to view links. Register or Login, the movie theater, or the grocery store You are not allowed to view links. Register or Login, and you'll barely notice the walk to the door.8. Hustle at halftime.  Next time you go to a sporting event -- whether it's professional football or your grandson's softball game -- don't stay on the bench. Get up and walk around during halftime You are not allowed to view links. Register or Login, in between quarters, or during time-outs. Just steer clear of the hot dog stand.9.  Pace while you're waiting.  Hurry up and wait -- it's a fact of life. While you're waiting in the airport, at the doctor's office, or at the take-out place, pace instead of sitting.10.  Clean the house.  There's no doubt about it: Housework is work. But who doesn't enjoy the results? To get even more exercise mileage, alternate between upstairs and downstairs chores (instead of cleaning one floor at a time) to take advantage of the stairs -- your home's best cayilai：
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