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le lose touch with what happiness is, and may even be dismissive if they sense that someone might actually be happy.Happiness is no longer a natural state of being in Western society, and to those who have lost touch with what happiness is You are not allowed to view links. Register or Login, a process of re-education may be needed. Here are a few things that may help you in that process:1. Give time and focus to the things in your life that can make you happy; how can you be happy if you do not know what will make you happy?2. Give time and attention to making those around you happy. If any of them are habitually self pitying and miserable You are not allowed to view links. Register or Login, with no good reason, then maybe they should not have a place in your world.3. Give time and attention to eliminating those elements of your life that are dragging you into the unhappiness mire. Pinpoint them You are not allowed to view links. Register or Login, and then set about methodically either removing them or diminishing their influence.4. Vow never to be jealous. If you see somebody else who seems happy and elated, feed positively off that happiness aura, and  do not mutter such negative responses as "oh, it's alright for her, she doesn't have my problems." Reprimand yourself if ever you feel a twinge of jealousy.5. If you find an element of your life that brings you happiness, remind yourself about it regularly. Feed it, let iyilai：
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