Fox Health: Top 10 Tips for Preventing Weight Gain

[riky]

Top 10 Tips for Preventing Weight Gain
     

<p>Shedding some weight can be hard. For many men, keeping it off is even harder. Diets become stale and depriving. Training becomes overly laborious and boring. Follow these 10 tips to keep off the weight that you've worked so hard to lose.</p>
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