New Research Suggests Timing of Meals Affects Weight Loss

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New Research Suggests Timing of Meals Affects Weight Loss

While many of us still search for the magic bullet that will take and keep away extra pounds, medical science is doing what it can to improve health by unlocking the mysteries of weight control one piece at a time. People counting calories for weight loss may also want to re-think when they eat as a new study finds that eating at certain times of the day produced more weight loss in some study participants who ate the same amount of calories as other participants who ate at different times.

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