Fruit, Mediterranean diet tied to fewer hot flashes

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Fruit, Mediterranean diet tied to fewer hot flashes

By Genevra Pittman NEW YORK (Reuters Health) - Women who eat diets high in fruit, certain vegetables, pasta and red wine are less likely to have hot flashes and night sweats during menopause, a new study from Australia suggests. Researchers found that of about 6,000 women followed over nine years, those who ate a lot of strawberries, pineapple and melon and most closely followed a Mediterranean-style diet were about 20 percent less likely to report those common symptoms. ...

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