Why a Great Therapist Probably Beats a Great Antidepressant

[riky]

Why a Great Therapist Probably Beats a Great Antidepressant

Millions of people who suffer from depression believe their antidepressants help them. But the evidence is that antidepressants work no better than “talk therapy” (aka psychotherapy, or counseling); that many different types of psychotherapy work equally well; and that what gets most of us out of an immobilizing bout of depression has little to do with the specific treatment method.

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