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Tai chi: getting there more slowly, but gracefully and intact

Started by riky, June 17, 2013, 09:00:20 AM

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riky

Tai chi: getting there more slowly, but gracefully and intact

<p><a href="http://news.yahoo.com/tai-chi-getting-more-slowly-gracefully-intact-061515302.html"><img src="http://l3.yimg.com/bt/api/res/1.2/hKt.MyGpqFOHkT03W3OOzw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9ODU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2013-06-17T061515Z_1_CBRE95G0HGQ00_RTROPTP_2_FITNESS-TAICHI.JPG" width="130" height="86" alt="File photo of people practising tai chi, a Chinese martial art, during morning exercises at Longtan Park in Beijing" align="left" title="File photo of people practising tai chi, a Chinese martial art, during morning exercises at Longtan Park in Beijing" border="0" /></a>By Dorene Internicola NEW YORK (Reuters) - For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient Chinese slow-moving exercise, can be an ideal way for anyone to stay fit. A staple in senior citizen centers and a common dawn sighting in public parks, the practice can offer long-term benefits for all age groups. ...</p><br clear="all"/>

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