The secret behind athlete David Rudisha's speed

[riky]

The secret behind athlete David Rudisha's speed

<p><a href="http://news.yahoo.com/secret-behind-athlete-david-rudishas-speed-134359975.html"><img src="http://l2.yimg.com/bt/api/res/1.2/M0VjiVE7_uCNUPNs_9WfBw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9ODU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2013-08-02T134359Z_1_CBRE971125K00_RTROPTP_2_OLY-ATHL-ATM800-DAY13-ATM008101.JPG" width="130" height="86" alt="Gold medallist David Lekuta Rudisha of Kenya shows his medal during the presentation ceremony for the men's 800m event at the London 2012 Olympic Games at the Olympic Stadium" align="left" title="Gold medallist David Lekuta Rudisha of Kenya shows his medal during the presentation ceremony for the men's 800m event at the London 2012 Olympic Games at the Olympic Stadium" border="0" /></a>By Drazen Jorgic ITEN, Kenya (Reuters) - Kenyan athletes are in danger of hitting the wall unless traditional training methods are replaced with more modern thinking, according to the coach of Olympic 800 meters champion David Rudisha. Brother Colm O'Connell, an Irish missionary who has coached the 800m world record holder since he was a teen, believes pushing runners to do more mileage or pound the track with greater intensity no longer works. ...</p><br clear="all"/>

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