The secret behind Rudisha's speed

[riky]

The secret behind Rudisha's speed

<p><a href="http://news.yahoo.com/secret-behind-rudishas-speed-143359033.html"><img src="http://l3.yimg.com/bt/api/res/1.2/7Y73bn2u3ULCjGxxOD3SEQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9ODU7dz0xMzA-/http://media.zenfs.com/en_ZA/News/Reuters/2013-08-02T143359Z_1_AJOE97114GP00_RTROPTP_2_OZASP-KENYA-ATHLETICS-RUDISHA-20130802.JPG" width="130" height="86" alt="(Blank Headline Received)" align="left" title="(Blank Headline Received)" border="0" /></a>By Drazen Jorgic ITEN, Kenya (Reuters) - Kenyan athletes are in danger of hitting the wall unless traditional training methods are replaced with more modern thinking, according to the coach of Olympic 800 metres champion David Rudisha. Brother Colm O'Connell, an Irish missionary who has coached the 800m world record holder since he was a teen, believes pushing runners to do more mileage or pound the track with greater intensity no longer works. ...</p><br clear="all"/>

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