Can't sleep? Study looks at how exercise can help

[riky]

Can't sleep? Study looks at how exercise can help

<p><a href="http://news.yahoo.com/cant-sleep-study-looks-exercise-help-154719789.html"><img src="http://l2.yimg.com/bt/api/res/1.2/b5SU2NKFHgonY2p7xklpfQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9ODU7dz0xMzA-/http://media.zenfs.com/en_US/News/US-AFPRelax/shutterstock_31.0d7dc114741.original.jpg" width="130" height="86" alt="Can't sleep? Study looks at how exercise can help" align="left" title="Can't sleep? Study looks at how exercise can help" border="0" /></a>While logic dictates that regular exercise can boost sleep, a small new study finds that for people suffering from sleep disturbances or insomnia, the answer may not be so simple.</p><br clear="all"/>

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