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Meditation alone doesn't lower blood pressure: study

Started by riky, October 05, 2013, 09:00:23 AM

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riky

Meditation alone doesn't lower blood pressure: study

<p><a href="http://news.yahoo.com/meditation-alone-doesnt-lower-blood-pressure-study-185259604.html"><img src="http://l2.yimg.com/bt/api/res/1.2/EVpMUduzqRdOOKDRbPSKxQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2013-10-04T185259Z_1_CBRE9931GGG00_RTROPTP_2_CANADA.JPG" width="130" height="86" alt="A couple stand on a rock facing the sunset along the shores of English Bay in Vancouver" align="left" title="A couple stand on a rock facing the sunset along the shores of English Bay in Vancouver" border="0" /></a>By Kathleen Raven NEW YORK (Reuters Health) - Stress reduction exercises have been linked to many health benefits, but lower blood pressure may not be one of them. A new study found eight weeks of mindfulness meditation had no effect on people with slightly elevated blood pressure who were not yet taking medication. &quot;This doesn't mean that meditation is bad. It just simply doesn't lower blood pressure,&quot; senior author Dr. Sheldon Tobe of Sunnybrook Health Sciences Centre in Toronto, said. ...</p><br clear="all"/>

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