Fox Health: 5 surprising ways to use the treadmill

[riky]

5 surprising ways to use the treadmill

<p>There's a reason it's nicknamed the "dreadmill." Though reliable, the cardio machine can quickly make for a dull, one-dimensional workout. But according to group fitness instructor and full-time treadmill coach David Siik, this machine is what you make of it, and a little creativity is all you need to take your treadmill session from boring to body-changing.</p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/pXNEgHnlfiw" height="1" width="1"/>

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