Better mid-life diet linked to healthy aging

[riky]

Better mid-life diet linked to healthy aging

Earlier studies examining the benefits of a healthy diet have typically focused on its link to specific diseases or death. The new report took a big-picture view of healthy aging in general. So it's important to look at people's disease risks over the course of their lives - not just in old age, Cecilia Samieri said. Women included in the new analysis were in their late 50s and early 60s and had no major chronic diseases in the mid-1980s.

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