Fox Health: Healthy Thanksgiving cheat sheet

[riky]

Healthy Thanksgiving cheat sheet

<p>For many of us the holidays are a nonstop feeding frenzy that kicks off on Thanksgiving.  By New Year’s the average American will have gained 9 to 11 pounds, but you don’t have to. Here’s how to enjoy your Thanksgiving without guilt, deprivation or weight gain</p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/kKuWZcNof4Y" height="1" width="1"/>

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