5 Yoga Poses For Gratitude

[riky]

5 Yoga Poses For Gratitude

<p><a href="http://www.huffingtonpost.com/2013/11/28/yoga-poses-gratitude-thanks_n_4338912.html?ncid=txtlnkusaolp00000592"><img src="http://l3.yimg.com/bt/api/res/1.2/lLXA2J99IMmpyd8U4b5pUw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/5_Yoga_Poses_For_Gratitude-bee46d4d6ec881bb257de69ce5021c72" width="130" height="86" alt="5 Yoga Poses For Gratitude" align="left" title="5 Yoga Poses For Gratitude" border="0" /></a>By Kristen Domonell for Life By DailyBurn 'Tis the season to givethanks. We're used to expressing gratitude around a holiday meal,but many of us have probably never considered that fitness couldhelp bring more gratitude into our lives. Research shows thatacknowledging what you're thankful for can lead to a happier,healthier life. Like gratitude, yoga makes you healthier, too. Andthe physical and mental awareness that comes from a regularpractice can help you feel gratitude toward yourself, others andyour body. These five poses will keep the feeling strong long afteryou've woken up from a</p><br clear="all"/>

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