The Mind-Body Connection That Occurs During Yoga (VIDEO)

[riky]

The Mind-Body Connection That Occurs During Yoga (VIDEO)

<p><a href="http://www.huffingtonpost.com/2013/12/04/science-of-yoga_n_4386021.html?ncid=txtlnkusaolp00000592"><img src="http://l2.yimg.com/bt/api/res/1.2/mh8VfSBsLSBCsaPkL.IiLw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3B4b2ZmPTUwO3B5b2ZmPTA7cT03NTt3PTEzMA--/http://media.zenfs.com/en_us/News/Huffington%20Post/The_Mind-Body_Connection_That_Occurs-d7981c817cc3bd1c86c4287469975a9f" width="130" height="86" alt="The Mind-Body Connection That Occurs During Yoga (VIDEO)" align="left" title="The Mind-Body Connection That Occurs During Yoga (VIDEO)" border="0" /></a>We know that yoga feels good, but what's really happening between the brain and the body when we're in Child's Pose? It turns out, the mind-body connection during the practice goes deeper than we might think. According to Dr. John Denninger of the Benson-Henry Institute, certain genes turn on and off during yoga, triggering beneficial responses in the body and the brain. In order to uncover which genes are affected by the practice, Denninger conducted an experiment which measured blood samples of individuals who ranged from yoga beginners to advanced practitioners. ...</p><br clear="all"/>

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