Exercise later in life tied to healthy aging

[riky]

Exercise later in life tied to healthy aging

<p><a href="http://news.yahoo.com/exercise-later-life-tied-healthy-aging-204235602.html"><img src="http://l.yimg.com/bt/api/res/1.2/EULjwT5c2AkBCz58OOdmyw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2013-12-05T204235Z_1_CBRE9B41LJ200_RTROPTP_2_ITALY.JPG" width="130" height="86" alt="A man runs at the Athletic stadium in Florence" align="left" title="A man runs at the Athletic stadium in Florence" border="0" /></a>&quot;Regular physical activity in older age is important to remain healthy. However, taking up physical activity at old age is also beneficial,&quot; Mark Hamer told Reuters Health in an email. These findings &quot;underscore the importance of prevention as well as rehabilitation,&quot; said Ursula M. Staudinger, who directs the Robert N. Butler Columbia Aging Center in New York City. &quot;When you start later in life you can still get gains,&quot; Staudinger, who was not part of the research team, said.</p><br clear="all"/>

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