5 Ways to Beat Holiday Stress

[riky]

5 Ways to Beat Holiday Stress

<p><a href="http://www.huffingtonpost.com/kate-bartolotta/holiday-stress_b_4371825.html?ncid=txtlnkusaolp00000592"><img src="http://l2.yimg.com/bt/api/res/1.2/xTzQvHqRpx_nPCrAyLFuqQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/5_Ways_to_Beat_Holiday-b3983023b78971f41ce862a0be19b378" width="130" height="86" alt="5 Ways to Beat Holiday Stress" align="left" title="5 Ways to Beat Holiday Stress" border="0" /></a>Having a season of comfort and joy starts with taking care of ourselves. If we make self-care -- inside and out -- part of our daily practice, we will have much more to give to those we love.</p><br clear="all"/>

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