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14 Daily Habits That Are Secretly Stressing You Out

Started by riky, December 14, 2013, 09:00:21 AM

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riky

14 Daily Habits That Are Secretly Stressing You Out

<p><a href="http://www.huffingtonpost.com/2013/12/12/daily-stress-management_n_4414337.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/_bvgcjsbXTt2H2AsdtA10g--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/14_Daily_Habits_That_Are-a5a5f4b9fd4fb719ef1bdcdecb98011f" width="130" height="86" alt="14 Daily Habits That Are Secretly Stressing You Out" align="left" title="14 Daily Habits That Are Secretly Stressing You Out" border="0" /></a>'Tis the season for completely losing it. The holidays are a worry-filled time for a lot of people, but it turns out that you might be partially to blame for your own pre-eggnog anxiety. But we know (or we hope) you're not purposely trying to sabotage yourself, so here's a quick rundown of things you might be doing without realizing they're actually making you feel worse. Take a deep breath and try to relax. You might be stressed because... 1. You haven't laughed today. If you can't remember the last time you laughed so hard you were blinded by tears,</p><br clear="all"/>

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