Running Form: Distilled (Part 2)

[riky]

Running Form: Distilled (Part 2)

Awareness As promised in the previous post, you're going to find out precisely how the perspective of aviator and author, Antoine de Saint-Exupery -- A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away. -- is so beautifully expressed in Pose Method running. Better still, this blog will help you begin experiencing it yourself, starting with the running stride. Remember, less is more. Variables & Invariables What Romanov found was that invariably, all runners Pose, Fall and Pull. ...

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