Study: tired teenagers may need a new mattress

[riky]

Study: tired teenagers may need a new mattress

<p><a href="http://news.yahoo.com/study-tired-teenagers-may-mattress-153544835.html"><img src="http://l1.yimg.com/bt/api/res/1.2/N3R.GO2CRtwn1GfoS43X.w--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_US/News/US-AFPRelax/shutterstock_89.ec2a1121010.original.jpg" width="130" height="86" alt="Study: tired teenagers may need a new mattress" align="left" title="Study: tired teenagers may need a new mattress" border="0" /></a>Professor Damien Léger, director of the Centre du Sommeil et de la Vigilance, the Parisian hospital's sleep research center, partnered with the founder of the European Sleep Center, Doctor François Duforez, to study the effects of high-quality bedding on teenagers' sleep. Nearly one third of the study's participants had accumulated a &quot;sleep debt,&quot; while 17% said they were dissatisfied with their sleep. This de-synchronization can be the cause of a sleep debt in the mid to long term,&quot; the INSEE study states.</p><br clear="all"/>

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