Weekend cheating might help dieters succeed

[riky]

Weekend cheating might help dieters succeed

"Regardless of who you are, there's a rhythm to the weight you lose," one of the study's authors, Brian Wansink, told Reuters Health. He and a team of researchers studied Finnish men and women and found that weekday compensation for weekend weight gain proved the most likely formula for long-term weight loss, they wrote in the journal Obesity Facts.

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