Springing out of the gym into the sun? Take time to thaw out

[riky]

Springing out of the gym into the sun? Take time to thaw out

<p><a href="http://news.yahoo.com/springing-gym-sun-time-thaw-140805048.html"><img src="http://l.yimg.com/bt/api/res/1.2/7X1EedVTCpqzd1XtyeryUA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2014-03-03T140805Z_1_CBREA22139J00_RTROPTP_2_USA-SUPERBOWL-NEWJERSEY.JPG" width="130" height="86" alt="A man jogs along the waterfront in Hoboken, New Jersey" align="left" title="A man jogs along the waterfront in Hoboken, New Jersey" border="0" /></a>&quot;The harsher the winter, the more we have to be careful not to come back too fast, too soon,&quot; said exercise physiologist and running coach Tom Holland, who lives in Connecticut. Pavement is harder than the belt of a treadmill and the mechanics of running are slightly different.</p><br clear="all"/>

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