Fox Health: 3 simple ways to reduce PMS and lose weight

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3 simple ways to reduce PMS and lose weight

<p>Every month a whopping 85 percent of American women experience pre-menstrual syndrome (PMS), suffering from moodiness, back pain, bloating, irritability or other discomforts. Most of these women believe PMS is just “part of being a woman” but research shows that nutrition and exercise can play a big role in minimizing symptoms or even curing the disease all together.  </p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/plcwKwCXd3s" height="1" width="1"/>

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