How to Diet Like a Man and Lose More Weight

[riky]

How to Diet Like a Man and Lose More Weight

You've been sweating away on the elliptical for months and obsessing over your diet (kale again?), and the scale is at a standstill. Meanwhile, your husband announces his desire to get in shape. He swears off beer and voilà â€"two weeks later, his spare tire is gone. What gives? Learn the science behind men's seemingly random strategies, and you can optimize them for your own body.

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