Exercises may help men with premature ejaculation

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Exercises may help men with premature ejaculation

By Bridgett Novak NEW YORK (Reuters Health) - Regularly practicing pelvic floor exercises helped improve lifelong premature ejaculation issues in a small group of men, a new study has found. According to the American Urological Association, premature ejaculation affects about one in five U.S. men younger than 60. "Pelvic floor muscles are actively involved in sexual function, and it is natural to assume that by improving the function of these muscles, one will improve one's sexual performance and outcome," said Yuchin Chang, a physical therapist at Professional Physical Therapy and Training in Summit, New Jersey. For the study, presented at the European Association of Urology's annual meeting in Stockholm, Sweden, researchers used the International Society of Sexual Medicine definition of premature ejaculation as that which occurs "within a minute." Forty men who reported having lifelong premature ejaculation problems were trained to exercise their pelvic floor muscles for 12 weeks.

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