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Move of the Day: Extended Side Plank

Started by riky, April 29, 2014, 09:00:27 AM

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riky

April 29, 2014, 09:00:27 AM
Move of the Day: Extended Side Plank

Incorporate this "move of the day" into your regular exercise regimen or just take a few minutes to give it a try. Each day will be a different move so you can do each one back to back or individually.

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