20 Tips to Help You Survive Your First Silent Meditation Retreat

[riky]

20 Tips to Help You Survive Your First Silent Meditation Retreat

<p><a href="http://www.huffingtonpost.com/jennifer-howd/meditation-practice_b_5332049.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/wELsJAEtNwhZdhXVwtX0Xw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/20_Tips_to_Help_You-dd0e538a17a601cb2a1b764c43106ecd" width="130" height="86" alt="20 Tips to Help You Survive Your First Silent Meditation Retreat" align="left" title="20 Tips to Help You Survive Your First Silent Meditation Retreat" border="0" /></a>Deciding to attend your first silent meditation retreat is a big deal. But the good news is, it's totally doable! Even if the thought of unplugging from modern life seems downright daunting -- chances are, it'll prove more than worth it.</p><br clear="all"/>

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