10 Mental Tricks For A More Effective Workout

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10 Mental Tricks For A More Effective Workout

<p><a href="http://www.huffingtonpost.com/2014/05/26/mental-tricks-workout_n_5380968.html?ncid=txtlnkusaolp00000592"><img src="http://l3.yimg.com/bt/api/res/1.2/E2scVm5sPCFZu9gZILqe8A--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1814556/original.jpg" width="130" height="86" alt="10 Mental Tricks For A More Effective Workout" align="left" title="10 Mental Tricks For A More Effective Workout" border="0" /></a>By Andy Puddicombe for YouBeauty.com When it comes to exercise, we all have our own way of doing it. Maybe we like to run, take a yoga class or -- my favorite -- hit the surf. Some of us care about having the latest workout clothes; for others, that's not important. But how much thought do you give to the role of your mind in the exercises you do? We might spend months researching the latest bike or pair of sneakers, but if we don't train and engage the mind correctly, our exercise can never reach its full potential. Put</p><br clear="all"/>

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