Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body

[riky]

Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body

<p><a href="http://www.huffingtonpost.com/kristin-kirkpatrick-ms-rd-ld/middle-age-weight_b_5456385.html?ncid=txtlnkusaolp00000592"><img src="http://l3.yimg.com/bt/api/res/1.2/PT8GCWp7.ocknCWU7Sg0gQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/Pushing_40_My_Quest_to-ddbc5349dbee0ee2d70c3df71936cd8e" width="130" height="86" alt="Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body" align="left" title="Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body" border="0" /></a>If you are frustrated with your own middle-aged weight gain, I encourage you to take a new route. Figure out what isn't working and leave your old habits behind.</p><br clear="all"/>

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