How You Can Burn More Calories During the Work Day

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How You Can Burn More Calories During the Work Day

So you sit at a desk all day and wish there was something you could do to make your weekly routine a little less... sedentary. Especially since you've probably been reading about how excessive time spent sitting is associated with a host of negative health effects--even if you exercise regularly. Click here to see All The Ways You Can Burn More Calories During the Work Day That and maybe you're trying to lose a little bit of extra weight too, which you know (in addition to eating a well-balanced, nutritious diet) requires that you increase your daily activity levels. But

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