Epic Ab Exercises for a Firm, Flat Stomach

[riky]

Epic Ab Exercises for a Firm, Flat Stomach

<p><a href="http://www.huffingtonpost.com/the-active-times/epic-ab-exercises-for-a-f_b_5538389.html?ncid=txtlnkusaolp00000592"><img src="http://l3.yimg.com/bt/api/res/1.2/TuQ46DZ94JpR.dlfeHoEzQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1883151/original.jpg" width="130" height="86" alt="Epic Ab Exercises for a Firm, Flat Stomach" align="left" title="Epic Ab Exercises for a Firm, Flat Stomach" border="0" /></a>If your goal is to sculpt a firm, flat stomach, first understand one thing: It involves more than just exercising your abs. These moves will help shape and build your abdominal muscles, but if you want those muscles to be visible then you'll have to get rid of any extra fat around the area too.</p><br clear="all"/>

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