Bicep Curls and Other Exercises You Might Be Doing Wrong

[riky]

Bicep Curls and Other Exercises You Might Be Doing Wrong

<p><a href="http://www.huffingtonpost.com/the-active-times/bicep-curls-and-other-exe_b_5538147.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/V5FFUtA812984sdFWTOdyQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1883148/original.jpg" width="130" height="86" alt="Bicep Curls and Other Exercises You Might Be Doing Wrong" align="left" title="Bicep Curls and Other Exercises You Might Be Doing Wrong" border="0" /></a>If you're not familiar with proper form for the exercises you're performing, there's a high risk for error. Even with seemingly simple exercises, like dumbbell bicep curls for example, there are lots of things that can go wrong.</p><br clear="all"/>

Source: You are not allowed to view links. Register or Login