Fox Health: Healthy food swaps for the 4th of July

[riky]

Healthy food swaps for the 4th of July

<p>Many of the foods we associate with summer can weigh us down and raise our cholesterol â€" and they sure don’t help the way we look in a bathing suit. Fortunately, there are still ways to enjoy holidays like the 4th of July without all the empty calories and fat we pile onto our plates.</p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/3SQApxw3W_g" height="1" width="1"/>

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