How Your Stress-Management Techniques Are Making You More Stressed

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How Your Stress-Management Techniques Are Making You More Stressed

<p><a href="http://www.huffingtonpost.com/jenny-c-evans/dealing-with-stress_b_5537725.html?ncid=txtlnkusaolp00000592"><img src="http://l2.yimg.com/bt/api/res/1.2/Kbg8GUPTDfRRGp6m49aFvA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1430938/original.jpg" width="130" height="86" alt="How Your Stress-Management Techniques Are Making You More Stressed" align="left" title="How Your Stress-Management Techniques Are Making You More Stressed" border="0" /></a>There are only so many hours in the week. Your to-do list at work and home continues to grow, you're stretched thin and stressed to the max. What you may not know is the ways you've been trying to cope with the stress of it all are actually making you more stressed, not less.</p><br clear="all"/>

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