Low-Calorie Recipes: Colombian Stewed Flank

[RD Cook]

Low-Calorie Recipes: Colombian Stewed Flank

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<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/87/32/873280.jpg" alt="Colombian Stewed Flank" width="200" height="200" />
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4.32 / 5 Stars | <a href="http://allrecipes.com/recipe/colombian-stewed-flank/reviews.aspx">27 Reviews</a>
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by wifeyluvs2cook
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"Flank steak is simmered for 2 hours in a delicious stew with onions, tomatoes, and garlic."
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<a href="http://allrecipes.com/recipe/colombian-stewed-flank/detail.aspx">View Complete Recipe Details and Reviews</a>

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