Fox Health: Can cooking food change its nutritional value?

[riky]

Can cooking food change its nutritional value?

<p>The beauty of home cooking is that you can create many different dishes with the same ingredients. For instance a green pepper could be a light crunchy addition to a savory salad, or it could be a killer side dish after a simple sauté. But, will changing the preparation of the pepper change the benefits we get from eating it?</p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/dexGrtWxeuw" height="1" width="1"/>

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