The F-Words

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The F-Words

<p><a href="http://www.huffingtonpost.com/maria-rodale/the-fwords_b_5868128.html?ncid=txtlnkusaolp00000592"><img src="http://l.yimg.com/bt/api/res/1.2/tXw831l80cD2DAkUc5scUQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9Njk7dz0xMzA-/http://media.zenfs.com/en-US/homerun/huffingtonpost.com.rss/f6790902ddc77cce55509611c68f3db0" width="130" height="86" alt="The F-Words" align="left" title="The F-Words" border="0" /></a>by guest blogger Selene Yeager, health, fitness and cycling expert and the author of Get Fast: A Complete Guide to Gaining Speed Wherever You RideIt's a Sunday in early August 1997. I'm 28 years old and I've just woken up the morning of my very first road bike race. And I'm cowering under the covers, miserable and afraid, desperately trying to...</p><br clear="all"/>

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