Time might be 'essential ingredient' in healthier eating: study

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Time might be 'essential ingredient' in healthier eating: study

By Shereen Lehman NEW YORK (Reuters Health) - People who spend more time preparing and cooking meals are more likely to have healthier diets, says a new study. Those who spent the least time on food preparation also spent the most money on food away from home and were more likely to eat at fast food restaurants, the authors found. ?We've known for a long time that cooking and being able to prepare your own food is associated with eating a healthier diet and it sort of just make sense, but there actually isn't much research in the area? Pablo Monsivais told Reuters Health. ...

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