Running a Relay? 10 Tips for Being a Better Teammate

[riky]

Running a Relay? 10 Tips for Being a Better Teammate

<p><a href="http://www.huffingtonpost.com/jamie-walker/running-a-relay-10-tips-f_b_5865136.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/LxiJlk4J1U_DfhtWRqiYhA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3B4b2ZmPTUwO3B5b2ZmPTA7cT02OTt3PTEzMA--/http://media.zenfs.com/en-US/homerun/huffingtonpost.com.rss/13046253e56c3a7347c0c1bda13975f4" width="130" height="86" alt="Running a Relay? 10 Tips for Being a Better Teammate" align="left" title="Running a Relay? 10 Tips for Being a Better Teammate" border="0" /></a>Running has traditionally been a pretty solo sport. When racing, its typical to leave friends at the start line and pound the pavement alone until reconnecting in the finisher's area. However, relays like the Ragnar Relay series have been gaining popularity over the past several years and are turning running into more of a team endeavor than...</p><br clear="all"/>

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