5 Training Tips for First-Time 10K Runners

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5 Training Tips for First-Time 10K Runners

<p><a href="http://www.huffingtonpost.com/womens-health/5-training-tips-for-first_b_5890316.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/M8laIe7JOW61Uaa1rXqdVA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3B4b2ZmPTUwO3B5b2ZmPTA7cT02OTt3PTEzMA--/http://media.zenfs.com/en-US/homerun/huffingtonpost.com.rss/caee6ddbcd905de6d28a64c6f9cbfc47" width="130" height="86" alt="5 Training Tips for First-Time 10K Runners" align="left" title="5 Training Tips for First-Time 10K Runners" border="0" /></a>By Caitlin Carlson, Women's Health Magazine associate fitness editorThe 10K-race distance is (unsurprisingly) one of the most popular. That's likely because 6.2 miles is not so far that it intimidates new runners, but it's far enough to qualify as a worthy goal -- whether you're a newbie or seasoned pro. If you relate more with the former, fear...</p><br clear="all"/>

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