Fox Health: A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear

[riky]

A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration....                        ...                        ...                            ...That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. ......As the years go by, ideas can run thin, and finding that perfect gift can be a challenge. ......If anyone you are shopping for this holiday season loves You are not allowed to view links. Register or Login, working out at home, playing a sport or training for an athletic event, consider buying them something revolving around their love for fitness this December. ......You are not allowed to view links. Register or Login......Check out these 20 gift ideas for the fitness guru in your life.......A frequent gym goer needs a place to carry all of their stuff. ......A You are not allowed to view links. Register or Login will keep everything nice and organized during their workout. ......You are not allowed to view links. Register or Login......You could always go classic with a sturdy duffle bag, or you could go for a more unique look and gift a trendy tote bag instead. ......Backpacks are also great for taking to the gym. ......Another gym staple is a You are not allowed to view links. Register or Login ......Many have pre-workout drinks before going to the gym, as well as a post-workout protein shake. ......A shaker bottle makes it easy to combine powder with water and take drinks on the go. ......Plus, it's good to have more than one shaker bottle, so even if this is an item the recipients already have, they'll be grateful to have another. ......Every good workout is accompanied by a great playlist full of pump-up songs. ......You are not allowed to view links. Register or Login......Gym goers need a good pair of headphones to help them block out any outside distractions and really focus on their workout. ......You are not allowed to view links. Register or Login are great for the gym, as they are noise-canceling and wireless. ......Beats are another great option. Beats are less expensive, and they provide great sound quality. ......On-ear Beats headphones are one option, as are Powerbeats. ......You are not allowed to view links. Register or Login make the perfect addition to an at-home workout. ......There are many different exercises that can be done with a simple set of bands. ......You are not allowed to view links. Register or Login......Many people also opt to bring their resistance bands with them to the gym to use You are not allowed to view links. Register or Login ......Barbell squats can become even harder than they need to be, with the bar digging into your shoulders as you're trying to focus on strengthening your legs. ......Shoulder pads can help solve this problem. ......These pads slip right around the barbell and provide comfort to your shoulders while you are completing your set. ......You can also use the You are not allowed to view links. Register or Login when doing hip thrusts for an extra layer of cushioning. ......A You are not allowed to view links. Register or Login is a great gift for those who want to keep track of their progress at the gym. ......You are not allowed to view links. Register or Login......There are all different types of workout journals that are set up uniquely from one another. ......Overall, a workout journal keeps a record of all fitness improvements. This can be put right into a gym bag and taken along for each workout.  ......Wrist straps are extremely helpful at the gym in order to aid in lifting heavier weights. ......You are not allowed to view links. Register or Login provide more support and also help with grip strength. These can be used for lifting dumbbells, kettlebells or a barbell. ......These make for a perfect stocking stuffer for the holidays. ......A You are not allowed to view links. Register or Login adds a new element to an at-home workout ......This is an inexpensive Christmas gift that is sure to bring intensity to any fitness routine. ......The most difficult challenge to overcome as the giver of a weighted jump rope is figuring out the You are not allowed to view links. Register or Login A festive bag may be the way to go with this item.  ......With many free instructional videos available today, it's never been easier to find your center, practice deep breaths and focus on calming your body with a yoga session. ......Whether someone in your life practices at home, at a studio or a gym, they need a good You are not allowed to view links. Register or Login......You are not allowed to view links. Register or Login......Another gift idea that can be paired with a mat is a You are not allowed to view links. Register or Login......You are not allowed to view links. Register or Login can help grip strength while at the gym, while also protecting your hands from calluses.......Workout gloves come in all different colors, so you can find ones that best fit the recipients style. ......These can be put in a stocking, paired with another gym accessory or gifted on their own. ......An You are not allowed to view links. Register or Login can be attached to a gym cable machine for lower body exercises like cable kickbacks, side raises and more. ......Some gyms have these for people to borrow, but many don't.......You are not allowed to view links. Register or Login......For that reason, a lot of gym goers have their own ankle straps that they throw into their gym bag. ......You are not allowed to view links. Register or Login are the perfect piece of equipment for someone who likes to work out at home. ......Dumbbell sets can be very expensive, especially for a large range of weights. Plus, they can take up a lot of space. ......Adjustable dumbbells are a huge space saver, as they include multiple different weights in one. ......The weight of adjustable dumbbells can be changed with the simple twist of a dial. ......A You are not allowed to view links. Register or Login provides back support for heavy lifting. ......You are not allowed to view links. Register or Login......If you know someone who has been focusing on muscle building exercises, a weightlifting belt is a potentially great gift for that person.......Weightlifting belts feature tons of different colors and even some designs. ......A chilling You are not allowed to view links. Register or Login is a popular way to recover from a grueling workout. ......An ice bath can be purchased right on Amazon and set up in the backyard, filled up and ready for use. ......There are several different shapes and sizes of ice baths you can purchase. ......This product is one that can broadly range in price, depending on the one you decide to buy. ......A You are not allowed to view links. Register or Login is a must-have for runners. ......For those who run long distances, carrying a water bottle is less than ideal. ......You are not allowed to view links. Register or Login......Hydration packs can be filled up with water and worn as a backpack throughout a run. To drink from the pack, there is a tube with a valve at the end.......These packs keep runners hydrated for the duration of their workout. ......These are also great for those competing in an obstacle course race, like a Spartan, or You are not allowed to view links. Register or Login ......A You are not allowed to view links. Register or Login works out sore muscles after grueling workouts. ......Massage guns feature different settings that you can adjust to your preference. ......You are not allowed to view links. Register or Login......This is another product that will range in price, depending on the one you purchase; there are many, though, that come at a low cost. ......If you know someone who works from home, a You are not allowed to view links. Register or Login is the perfect present. ......A walking pad can be placed right under a standing desk, so your loved one can do some cardio while simultaneously getting work done. ......Walking pads aren't only for those who You are not allowed to view links. Register or Login They are also a great alternative to a treadmill, as they cost less and don't take up as much space. ......A smartwatch easily tracks workouts, sleep data and more. ......There are so many different smartwatches on the market that have different capabilities. ......For more Lifestyle articles, visit You are not allowed to view links. Register or Login......One of the most popular is You are not allowed to view links. Register or Login These are great for the gym, because they attach to your phone, so you can switch to music, see text messages, answer phone calls and track workouts without ever taking your phone out of your backpack.......Fitbits are another great option. Many models have similar capabilities to an Apple Watch, while others are simpler in their design and functionality. ......You are not allowed to view links. Register or Login has also grown in popularity. Oura Rings attach to your phone, and provide wearers with a slew of information about their bodies.......After a difficult workout, there's nothing better than going home and making a refreshing, nutrient-rich smoothie. ......A You are not allowed to view links. Register or Login is great for someone who just wants a solo serving after the gym. ......You can pair this with a smoothie recipe cookbook to give inspiration on different You are not allowed to view links. Register or Login they can blend together. ......You are not allowed to view links. Register or Login is an electrolyte drink mix. ......The product comes in all different flavors and can be mixed simply into a bottle of water. ......These make great gifts, as they can be thrown into a gym bag and used to stay hydrated during a workout. ......Consider buying a pack that is filled with a variety of flavors, so recipients can try all different ones to figure out what they enjoy the most. ...

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