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RD Today => All the News => LifeStyle => Topic started by: riky on May 12, 2013, 09:00:26 AM

Title: Fox Health: The surprising reason you snack at night -- and how to stop it
Post by: riky on May 12, 2013, 09:00:26 AM
The surprising reason you snack at night -- and how to stop it

<p>Over the years, many of my clients on quests to eat healthier and lose weight have told me, "I do great all day, but at night, everything just seems to fall apart." So, how do you fight it? Here are six tips to prevent going overboard in the evening.</p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/hrzz9xPZa8g" height="1" width="1"/>

Source: The surprising reason you snack at night -- and how to stop it (http://feeds.foxnews.com/~r/foxnews/health/~3/hrzz9xPZa8g/)